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Impact Of Technology On Relationships, The Way We Express...

Social Networking

Believe it or not, relationships are under beta phase, considering how technology is playing around. With every day passing by, the way we express has completely changed. From traditional ways of "my-paper-letter" to "my-WhatsApp-message", relationships have also seen a huge leap. Are we supposed to blame technology? Or thank it?

If you are living a successful

l life today than you should be really thankful for technology. And if you're way too free for social networking, blame it.

Technology today opens gates to stupidity... who on earth would express their love, gratitude to a person on Facebook, who is already living with them? Yes, you do that. What's more valuable and precious-wishing your loved ones in personal by a call and a surprise treat, or adding collages of your moments with them, on Facebook?

Impact Of Technology

There's more to this so called stupidity...

Eating, cooking, check-in, tagging yourselves in an airport's business lounge. Is it really necessary? It's us to be blamed and not technology. If you're being given an intelligent feature, why not use it smartly?

Talking about my experience, technology made and ruined my relationship... It helped me meet my beloved and was equally responsible for us to break up. That's when I realized the digital world should always be limited and not to make it a platform to share every damn minute of your life. And oh! Crimes are given a rise by heavily stalking on social networking.

Technology Later

The Internet is an amazing tool. But even as it's shrunk the world and brought us closer together, it's threatened to push us further apart. Like any useful tool, to make technology serve us well requires the exercise of good judgment. For whatever reason, the restraints that stop most of us from blurting out things in public we know we shouldn't seem far weaker when our mode of communication is typing. Perhaps we just don't think such messages have the same power to harm as when we say them in person. Perhaps in the heat of the moment without another's physical presence to hold us back, we just don't care. Whatever the reason, it's clearly far easier for us to be meaner to one another online. Let's try not to be.

Your Choice, Your Plans. Technology is helping us for sure. I will not ever blame technology since I know how to use it intelligently.

Being Mentally Strong

Being Mentally Strong

Many people spend their time in talking about physical strength. Everybody concentrates on their physical fitness. Even newspaper, magazine’s are flooded with with information regarding healthtips, importance of health and how to lose weight from a particular body part, healthy food recipe and much more. Several health programs are being aired on TV, like health TV show, health and lifestyle show, TV commercials are dominated by the latest fad diets and weight loss supplements. But mental strength has certainly never attracted that much attention. Yet, without mental strength, we aren’t likely to reach our physical fitness goals or any other goals.

What is the mental strength?

"Mental toughness" keeps you strong at adverse times. It gives you the ability to keep your focus and determination during difficult times. Some even opt for video games and other outdoor games to boost their mental strength. Mental toughness gives you the tenacity to learn from your mistakes without damaging your inner peace from sudden burst. This resilience and fortitude also gives you the strength to keep your emotions in control during extreme situation. Essentially, mental toughness is the voice in the back of your head that tells you to keep going, keep pushing, and keep trying, even when the going gets tough. They say "life's tough, get a helmet." These tactics can help you create the helmet you need.

Importance of mental strength—

Mental strength is the supportive key that develops our full potential in life. Today from small to old every person is suffering from mental stress. In today’s world, everyone has to deal with some issues internally.  In such situation mental strength is the only key that can balance out. Despite the significance of mental strength in life, many people aren’t familiar with the concept. There are a lot of people who are having misconceptions about what mental strength really is and why it’s important. Have you ever wondered from many people only a few become a good athlete? or a good leader? or a good parent? Why do some people accomplish their goals while others fail? What makes them different? Is it their talent? Usually, we answer these questions by talking about the talent of top performers. She’s faster than everyone else on the team. He is a brilliant business strategist. He must be the smartest scientist in the lab.

But I think there is more to the story than that. In fact, when we start looking into, it seems that their talent and intelligence don’t play nearly as big of a role as we might think. The researcher’s studies have found that intelligence only accounts for 30% of your achievement — and that’s at the extreme upper end.

Then if it is not talent or intelligence than what impact makes them bigger? Is it mental strength?

Research concludes that it is their mental toughness — or “grit” that makes them unique and more successful than others. It lays a strong foundation in order to achieve your goals in health, business and life. That’s a good thing because we don’t have much in hand to do something about the genes you were born with, but you can do a lot to develop mental strength.

Mental strength gives you—

Emotional stability- If you are emotionally strong then is able to win every battle of life and it is only possible from mental strength. It strengthens the ability to stay calm under pressure or stress and boosts your confidence. 

Perspective- Mental strength gives you immense faith when the world seems to have turned against you. You have to learn to keep your troubles in proper perspective without losing sight of what you need to accomplish.

·        Empowering perspective changes everything.

·        Empowering perspective manifest in mental strength energy.

·        Empowering perspective can create a life of power, purpose, and passion.

Readiness for change- If change is truly the only constant, then adaptability and flexibility are among the most important traits you can develop. 

Detachment-. Don't take things personally or waste time wondering Why me? Instead, focus on what you can control.

Strength under stress- The best way to get strength under the stress is playing indoor or outdoor games that helps in taking out frustration and anger.

Preparation for challenges- gaining mental strength is in itself challenge once you achieve you are prepared for facing the challenges. 

Focus- focus comes from metal strength. How? If you can control your emotions then your focus sharpens.

 The right attitude toward setbacks- when your mind is stable then you can take the right decision in critical issue.  

 Many more things come in your nature after getting mental strength like self-validation, patience, control, acceptance, endurance in the face of failure, Contentment, Tenacity, a strong inner compass, and uncompromising standards.

Myth Vs Fact

Myth Vs Fact

Unfortunately, many erroneous beliefs still persist among people. Myths are often derived from word of mouth or the dependence on being passed down from generation to generation. For example, it has been said that eating hot pepper will help cure the flu and this has been traditionally handed down from one generation to the next generation without any scientific reasoning.

Myths commonly start or are passed on in the form of a story that gradually develops into a firm belief. Myths are generally started to explain away something or to give a sense of understanding for something. Facts can be derived either by accident or by simply gathering evidence to explain something. Just because some things are considered as myth does not make it wrong as a myth cannot be contradicted just as it cannot be proven.

It is said that heaven is a myth because its existence is impossible to prove in life. Whereas a wrong fact can be contradicted as it was also believed that the world was flat that became fact for the people but by being able to disprove the fact the opposite which came that is the world is round. Myths originate from generational thoughts and beliefs while facts are given as evidence.

For early individuals, myths resembled science since they clarified how normal events function. Today we don't generally know whether myths are valid or not. A portion of the stories or characters may appear to be impossible, and science gives us distinctive clarifications for some of our inquiries. But people everywhere throughout the world still get a kick out of the chance to peruse myths and us as a whole like to consider what they might mean. A myth is a holy story since it holds religious or spiritual significance for the individuals who let it know. Myths likewise add to and express a culture's systems of thought and values.

A myth can be an aggregately held belief that has no basis actually. This utilization, which is frequently derisive, emerged from naming the religious myths and beliefs of different societies as mistaken, however, it has spread to cover non-religious beliefs too. On account of this famous and subjective word utilization, many individuals disapprove when the stories they accept to be genuine are called myths.

Although a few myths can be records of genuine events, they have turned out to be changed by typical importance or moved in time or place. Myths are often used to clarify universal and neighborhood beginnings and include supernatural beings. The immense force of the importance of these stories, to the culture in which they created, is a major reason behind why they survive as long as they do - in some cases for thousands of years.

By Vanshika Saran